The Perfect Day In Springdale, Utah
Springdale, Utah is the gateway to Zion National Park and the perfect place to experience adventure, relaxation and breathtaking scenery. Whether you’re visiting for the first time or a seasoned explorer, here’s how to spend an unforgettable day in this desert paradise.
SUNRISE: HIKE CANYON OVERLOOK
Start your day with an early morning hike to Canyon Overlook. This short but rewarding trail offers one of the most breathtaking sunrise views in Zion. As the first light spills into the canyon, watch as the sandstone cliffs glow in shades of pink and gold. It’s a peaceful way to connect with nature before the crowds arrive.
LATE MORNING: COSMIC FLOW YOGA
After your hike, slow down and center yourself with a Cosmic Flow Yoga session. Held in a serene setting with Zion’s towering cliffs as your backdrop, this practice blends breathwork, meditation, sound healing and movement, leaving you refreshed, empowered and ready for the rest of the day. Far from your average yoga class, Cosmic Flow was recently featured in the New York Times.
LUNCH: WHIPTAIL GRILL
By midday, you’ll be ready to refuel. Head to Whiptail Grill, a local favorite known for its Southwestern flavors and stunning views of Zion. Try the famous Chile Relleno while soaking in the laid-back Springdale atmosphere.
AFTERNOON: E-BIKE ZION CANYON
Skip the shuttle and explore Zion Canyon by e-bike. Riding through the park on two wheels gives you the freedom to stop wherever you want, take in the views and enjoy the peacefulness of the canyon. You’ll have the chance to see towering rock formations, hidden waterfalls and maybe even some wildlife along the way.
SUNSET: PHOTOSHOOT WITH ZION CANYON LIGHT
As the sun starts to set, capture the magic of Zion with a photoshoot by Zion Canyon Light. Whether commemorating a special occasion like an engagement or family reunion, or simply documenting your adventure, a skilled photographer can provide timeless images against the breathtaking landscape of Zion National Park.
DINNER: BLACK SAGE IN VIRGIN, UTAH
End your perfect day with a meal at Black Sage, located in nearby Virgin, Utah. This intimate dining experience offers seasonal, farm-to-table dishes with a focus on fresh, locally sourced ingredients. Don’t forget to make a reservation, as Black Sage is reservation only.
UNDER THE STARS: COSMIC FLOW YOGA
If a morning yoga session doesn’t fit your itinerary, consider booking a nighttime session with Cosmic Flow - creator of Yoga Beneath The Stars. A truly once-in-a-lifetime experience that you’ll never forget… Yoga and meditation beneath the Milky Way, complete with shooting stars. (Available May - October or as weather permits.)
